Ganpati Fitness – Organic atta

A high source of carbohydrates, low in calories, and good for your digestive system is what defines an organic atta. The more conventional way of making organic atta preserves the goodness of wheat grains. Furthermore, because the nutrient-rich layers of the wheat kernel are retained, it is more nutritious than conventional atta in terms of having more antioxidants and higher values for practically all other food categories. Ganpati Fitness uses traditional chakkis to grind the grains and get organic atta.

Benefits of Organic Atta

In India, organic atta is one of the flour varieties that is frequently used as a component. Organic wheat kernels that have been ground into a fine powder are used to make it. North Indian parotta, tandoori roti, chapati, puris, and phulkas can all be made using this organic atta.

Some of the benefits of organic atta are –

• Buy organic flour for a healthy stomach and solve stomach problems.
• Proteins, fibre, minerals, vitamins, and carbs are all key food groups that are present in atta. You can also buy quinoa flour as it is fully packed with nutrients.

Difference between organic atta and atta

Organic Atta	Regular Atta
Softer and Smoother Texture	Course and chemical content
More Nutritional	Less nutritional
Low calories	More calories

Types of Organic Atta

• Quinoa Flour

Quinoa is a grain that is high in protein and has a natural supply of all nine essential amino acids. It is naturally free of gluten, has a low GI, is high in fibre, and also has vitamins and minerals. With Quinoa Atta, you may make chapatis, breads, cookies, cupcakes, and much more. Buy Quinoa Flour for a high intake of protein and amino acids.

• Oat Flour

A healthy whole-grain flour that is simple to manufacture from oats is oat flour. Oat flour has a soft texture and a somewhat nutty flavour. Oat flour is also gluten-free if it is made with oats that have been verified to be gluten-free. You can buy oat flour for some recipes as they work better with oat flour than others.

• Organic Multigrain Atta

The fact that multigrain atta has a higher nutritious value than other standard atta varieties is one of its main advantages. When it comes to multigrain atta for weight reduction, it is a great supplement option because the amino acid tryptophan helps to keep the stomach satisfied for a longer amount of time. You can buy organic multigrain atta if you are going for weight loss.

• Organic Jowar Flour

A nutritious atta, organic jowar flour is made from jowar seeds. Due to it being gluten-free, it is now widely accepted in the west. For those with celiac disease, this flour is beneficial. The protein content is greater. In India, both rural and urban communities use it to produce jowar ki roti. Buy organic jowar flour as it increases digestive enzymes.

Conclusion

If you want to improve your health in the long run, making a small alteration to your food products can have a big impact. The benefits of the organic atta are uncountable, even though organic food may seem to be slightly more expensive.

Try some organic atta right now, and you’ll taste and see the difference for yourself! Additionally, you will be living a more environmentally friendly lifestyle and showing greater respect for both your body and the earth.